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Runners all know the feeling of fatigue and burn when your legs just can’t go any further. The burn is caused by the buildup of lactic acid in your muscles. The fatigue sets in due to the shortage of oxygen-rich blood to fuel your muscles. Wearing compression during a run helps your body to more efficiently deliver oxygen to your muscles allowing you to run further or faster without fatigue. Compression also helps to remove excess lactic acid in your muscles, preventing the burning sensation and helping you to recover faster.

 

Running

2205-activity-page-sports-banner-running.jpg

Runners all know the feeling of fatigue and burn when your legs just can’t go any further. The burn is caused by the buildup of lactic acid in your muscles. The fatigue sets in due to the shortage of oxygen-rich blood to fuel your muscles. Wearing compression during a run helps your body to more efficiently deliver oxygen to your muscles allowing you to run further or faster without fatigue. Compression also helps to remove excess lactic acid in your muscles, preventing the burning sensation and helping you to recover faster.

 

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