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EDUCATION

Self + Health Care

Read our most recent posts on maintaining your health and wellness and how our products can help you find solutions.  

SELF + HEALTH CARE EDUCATION

Take a Stand—Sitting, the Silent Killer

Sitting all day can be as dangerous for your health as smoking. Here are a few ways to improve your health by getting you up on your feet.

DON'T MISS...

Compression Wear for the Changing Weather

Compression socks, footless tights, and hose are versatile clothing elements that provide muscle support and warmth while promoting increased blood flow in order to make the winter months more bearable.

How to Create a Healthy Fall Routine

Nature is starting to slow down, and this invites us to do the same. Here are some ideas to help you transition into a healthy fall routine.

Take a Stand- Sitting, the Silent Killer

Did you know that sitting all day can be as dangerous for your health as smoking? Here are a few ways to improve your health by getting you up on your feet.

Activities for Active Seniors

Stay active in your senior years and finally enjoy the freedom of retirement. Here are some fun and active ways to enjoy your retirement years.

Recent Self Care and Health Care Posts

Practitioner helping relieve swelling for lymphedema patient

March 1, 2023

Lymphedema 101

Lymphedema is a chronic disease of the lymphatic system. The lymphatic system is the large network of lymph nodes that are located throughout the body. You have thousands of them, but they’re most often found along veins and arteries. The lymphatic system carries lymph fluid on a path through the whole body and works as a filter removing bacteria, viruses and other foreign substance.

September 13, 2022

What is Peripheral Artery Disease and Can Compression Be a Good Solution?

Peripheral artery disease is a condition where the arteries are narrowed, reducing blood flow to the extremities.

October 03, 2022

Compression Wear for the Changing Weather

Compression socks, footless tights, and hose are versatile clothing elements that provide muscle support and warmth while promoting increased blood flow in order to make the winter months more bearable.


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Therafirm®, Core-Spun by Therafirm®, Ease by Therafirm®, TheraSport by Therafirm®, Core-Sport by Therafirm®, SmartKnit®, SmartKnitKIDS®, and Knit-Rite Direct® are brands of Knit-Rite, LLC.

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This is general information and not intended to diagnose or treat patients. It is the provider's responsibility to ascertain the appropriateness of individual applications
of compression therapy. Patients should always consult with their provider prior to wearing compression products.

Contraindications:
Compression products should not be worn and are contraindicated if you have any of the following conditions: severe arterial insufficiency, cutaneous infections,
acute dermatitis, wet dermatosis, uncontrolled congestive heart failure, skin irritations, allergies to dyes.