DON'T MISS...
Top 5 Things to Keep You Traveling Comfortably
For people who travel frequently, plane rides can be uncomfortable and tiring to endure. These five items can help reduce discomfort while traveling.
Tips and Activities for Staying Active in the Fall
Fall is the perfect time to maximize your activities. Follow these tips and ideas to make the most of the fall season.
Take a Stand: Sitting, the Silent Killer
Did you know that sitting all day can be as dangerous for your health as smoking? Here are a few ways to improve your health by getting you up on your feet.
Activities for Active Seniors
Stay active in your senior years and finally enjoy the freedom of retirement. Here are some fun and active ways to enjoy your retirement years.
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Recent Self Care and Health Care Posts
February 25, 2025
Create a soothing sensory room tailored for all needs! Dive into sensory input tools like weighted blankets and white noise machines for better regulation and comfort.
February 18, 2025
How Compression Can Improve Your Heart Health
Enhance your knowledge of heart health and compression. Find advice on compression therapy, and circulation. Learn how compression helps to improve vein health and reduce swelling.
January 27, 2025
Learn effective strategies for managing arthritis in winter. Our tips will help you stay warm, reduce pain, and maintain mobility throughout the season.
January 14, 2025
Managing Foot Health
in Cold Weather
Keeping your feet healthy all year around is important to your overall health, especially if you live with diabetes or other health conditions. Winter presents an extra challenge to maintaining good foot health.
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This is general information and not intended to diagnose or treat patients. It is the provider's responsibility to ascertain the appropriateness of individual applications
of compression therapy. Patients should always consult with their provider prior to wearing compression products.
Contraindications:
Compression products should not be worn and are contraindicated if you have any of the following conditions: severe arterial insufficiency, cutaneous infections,
acute dermatitis, wet dermatosis, uncontrolled congestive heart failure, skin irritations, allergies to dyes.