Sports Education Archive
Injury Prevention for your Pre- and Post-Workout Routine
Use these helpful tips that will keep your body stay healthy and avoid injury during your workout.
5 Tips for Winter Runners
Stay safe and get the most out of your workout with these five tips for winter runners.
5 Essential Tools for Running and Recovery
Don't be a victim of a serious running injury. By using these 5 tools, you can enjoy this activity for years to come.
5 Shin Splint Solutions: Prevention and Recovery
Here are some useful solutions and remedies to help prevent shin splints as well as aid in recovery.
How Compression Can Help With Performance at the Gym or on the Field
Here is a quick break down of what compression clothing is and how it is believed to benefit those who who wear it.
Athletic Compression: Fad or Fact?
Analyze the different set of benefits from athletic compression that might be useful to runners or other types of athletes.
Fall Exercise Routine for Beginners
How to Avoid Leg Cramps
© 2022 Knit-Rite, LLC
TheraSport by Therafirm® and Core-Sport by Therafirm® are brands of Knit-Rite, LLC.
Proudly made in USA in Hamlet, NC.
This is general information and not intended to diagnose or treat patients. It is the provider's responsibility to ascertain the appropriateness of individual applications
of compression therapy. Patients should always consult with their provider prior to wearing compression products.
Contraindications:
Compression products should not be worn and are contraindicated if you have any of the following conditions: severe arterial insufficiency, cutaneous infections,
acute dermatitis, wet dermatosis, uncontrolled congestive heart failure, skin irritations, allergies to dyes.