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Educational Articles

Tips for Recognizing SPD

Posted by Shannon on Oct 10th 2022

OCT 11, 2022 Tips for Recognizing SPD Recognizing Sensory Processing Disorder in your own children can be challenging. One might ask if their behavior is typical of childre … read more

How to Avoid Leg Cramps

Posted by Shannon on Sep 27th 2022

SEP 28, 2022 How to Avoid Leg Cramps Although muscle cramps are mostly harmless, some may indicate an underlying medical condition such as inadequate blood flow. So how do … read more

Fall Exercise Routine for Beginners

Posted by Shannon on Sep 27th 2022

SEP 28, 2022 Fall Exercise Routine for Beginners A workout routine is a great way to set new intentions and goals for yourself this fall. Here are some tips to help you ach … read more